LADDERS

The Most Important Speed Development Tool in the World!When athletes and coaches ask us "Where do I start?", our answer is always the same: "Start with the Quickfoot Ladder". This item is so versatile that its uses are virtually boundless and can be utilized for the duration of any athlete's career.
Foundation Skills
The Quickfoot Ladder immediately begins to develop balance, rythmn, and body control. The more proficient an athlete is in these areas, the more successful that athlete will be with upper-level speed development.
Blistering Speed
Every movement a football player makes starts with positioning the feet. By enhancing an athlete's ability to produce a rapid succession of foot strikes, the athlete will quickly improve in the areas of acceleration, lateral speed, and change of direction
Heat 'em up, or Beat 'em down
Pace controls the intensity of a Quickfoot Ladder workout. A slow pace that allows athletes to recover between reps is an excellent way to warm athletes up before a workout. By quickening the pace, a Quickfoot Ladder becomes an excellent conditioning tool
Construction
The Quickfoot Ladder is 9.5 yards long (containing nineteen 18" squares) and unsnaps in the middle to form two half ladders. High density, round, plastic dowels ensure the Quickfoot Ladder will withstand the constant pounding of cleats. Weather resistant carrying bag is included.

Pro-Agility Ladder

Exclusive! Our Pro Agility Ladders feature a unique quick-change latch that lets you adjust the placement of the slats and lock them into position—a feature that's ours exclusively. Use narrow spacing for short and quick steps or wider spacing for longer strides. 30' Pro Agility ladders separate into two 15' sections for training variety. Stakes keep the agility ladder stable when using it outdoors; loops let you attach weight plates to hold it in position indoors. High-impact PVC slats. Includes carry bag, stacking pin, and stakes. Red/White. 30' L x 20" W Pro Agility Ladders have 20 slats. 6 lbs. 15' L x 20" W ladder has 10 slats. 4 lbs. 15' Pro Agility Ladder cannot connect to other agility ladders

Develop rapid, precise foot strikes and focus. Fixed round rungs save set-up time and withstand abuse from cleats and other turf shoes. 30' ladders are comprised of two 15' sections. Ladders have PVC clips to connect to other units for a customized length; connect 2 or more end to end for intense agility ladder drills. Ladders can be used for both indoor and outdoor for a variety of agility drills. High-impact round PVC rungs. Includes carry bag. 30' L x 20" W ladder has 18 rungs. 8 lbs. 15' L x 20" W ladder has 9 rungs. 4 lbs. Black/Yellow.

Short Agility Ladder

All the benefits of the 30' Agility Ladder in a shorter version. Nine round, hard PVC rungs provide eight fixed stepping areas. Connect multiple 15' ladders for customized lengths. Includes carry bag. Use indoors or outdoors. Color: Black and yellow. Dimensions: 15 L x 20" W. Wt. 4 lbs.
15' Long Ladder
Connect multiple units for longer training runs
30692 15' Agility Ladder

Improve foot speed, quickness, and knee lift. Collapsible bungee cord will not break when hit or stepped on. Made of strong 2” hard PVC tubing. Rust proof. Use indoors or outdoors. Assembly required. Dimensions: 15’ L x 5’ W with 12 squares 30” each. Wt. 33 lbs.

A 5-section agility ladder! Set up a variety of footwork patterns using 5 different ladder sections. Each section has fixed round rungs set at 20" intervals that provide instant feedback to athletes. Configure sections to promote forward, backward, and lateral movements in the same agility training run. Ladders roll easily for storage and transport. High-impact round PVC rungs. Includes carry bag. Use indoors or outdoors. Black/Yellow. 10' section with 8 rungs, 9' section with 7 rungs, 8' section with 7 rungs, and two 5' sections with 4 rungs. All sections are 20" W. 11 lbs.

Challenge your athletes during their next agility training session by introducing this super-sized 40" wide agility ladder into training drills. These ladders allow athletes to train side by side. Fixed round rungs are 20" wide and 18" apart, creating 20 stepping areas. High-impact round PVC rungs. Folds for storage. Includes carry bag. Use indoors or outdoors. Black/Yellow. 15' L x 40" W. 8 lbs.

Exclusive! Develop rapid knee lift for a greater rate of directional change by incorporating this ladder into plyometric or multidirectional drills. Adjust the spacing of the 6 PVC hurdles and lock them into position; set the height to 8" or 12". Stakes included to help keep ladder flat and in place. Ladder neatly stacks onto handle for easy transport and storage. Includes 6 adjustable hurdles, stakes, and carry bag. Use indoors or outdoors. Red/Black. 15' L x 20" W. 6 lbs.
Part No: 30095

Crooked Stick Portable Pattern

Another super way to develop agility, quickness and balance - extremely versatile.
Snap multiple units together to form long, more intricate and challenging shapes for drills.
Folds up like an old fashion carpenter's ruler and can be stored easily on its handle.
Illustrated instructions included.