DOTS, DOMES & RINGS

Dot Drill Mats

Improve foot speed and reaction time
Screened dots resist wear and tear
All rubber construction for non-slip performance
Drill multiple footwork patterns to improve quickness, reaction, and balance. Start with two feet and progress to single foot drills. Position multiple mats in a row to increase the challenge. Dimensions: 48-1/2" L x 36" W x 1/2" thick. Wt. 20 lbs.

Dot Drill Mat
Dot Drill Mat Instructional Manual
Dot Drill Mat Instructional Video
Dot Drill Mat Instructional DVD

 

Agility Dots™

Generate technical footwork patterns
Excellent targets for agility and plyometric drills
Agility Dots™ provide a stable, non-slip target to train sport-specific movements that develop foot-speed, coordination, and balance. Combine multiple sets to create more challenging patterns. Recommended for indoor use. Set includes a dozen 10" multicolored, soft PVC dots (colors may vary) and a carry bag. Wt. 3 lbs.

Agility Dots (Set of 12)

Agility Domes Set™


Multiple colors for multiple cuts
Use these domes for drills where athletes need to get low to the ground and touch the marker. Use set to create infinite training patterns. Multicolored for high visibility and directional cues. Made of PVC, domes will not break when struck. Use indoors or outdoors. Set includes 40 domes (10 of each color) and stacking carry handle. Dimensions: 7" diameter x 3" H. Wt. 7 lbs.

Agility Domes Set (Set of 40)


Agility Rings™

Create a wide variety of training patterns
Improve overall body control and balance
Attach PVC clips to maintain ring position during drills
Adapt and overcome! Position these rings in custom patterns to develop foot speed, agility, overall coordination, and mental focus. Lightweight design for convenient transport. Constructed of high-impact PVC. Use indoors or outdoors. Set includes a dozen 1/4" thick rings, 12 PVC clips, and a carry bag. Wt. 3 lbs.
Agility Rings - 19in. (Set of 12)
DS8 - Agility Rings- 23in. (Set of 12)

VersaRings™

Non-slip rings promote overall body control
Position on floor to illustrate the correct footwork sequences that are crucial to court sports. Lightweight rings are flexible and will not tear when stepped on. Combine multiple sets for team and multi-sequential drills. Made of durable, soft PVC. Recommended for indoor use. Set includes a dozen 12" diameter multicolored rings (colors may vary) and a carry bag. Wt. 2 lbs.

Versa Rings (Set of 12)
Part No: 30770 

 

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