Crosscore 180, Cross Core, Crosscore, Cross Core 180 DIAMOND FITNESS SYSTEMS, INC. GET THE EDGE - GO DIAMOND (951) 698 - 0782 HOME    ROOM LAYOUTS    INSTALLATIONS     REPAIRS   CONTACT US  John Durant
Crosscore 180		A higher level of training created through the evolution of human performance. CrossCore180® Rotational Bodyweight Training System™ adds rotation to any bodyweight training routine and allows sports specific movements and programs to be designed by coaches for their athletes. CrossCore180® is the perfect training tool for coaches, athletes, group training and rehabilitation. Challenge yourself. PULL THE PIN! Locked-N-Loaded deactivates the pulley rotation and stabilizes the handles for exercising without the pulley. PULL THE PIN and the CrossCore180® turns any workout into a rotational, multi-planar body assault. Turn Your Game Around® Worldwide Trademarks apply and Patents Pending Includes: (1) CrossCore180® complete Rotational Bodyweight Training System™ (includes training manual and training DVD) (1) Door anchor (1) Heavy Duty canvas carrying bag		CrossCore 180 vs. the TRX

CrossCore180® &War Machine® Advantages:

• Patent Pending "Locked-N-Loaded" mode fully locks the pulley wheel into "static mode" with the use of a magnetic pin, which greatly adds to the stability of the CrossCore180® when in use.
• The Locked-N-Loaded magnetic pin can be easily removed (Pull The Pin) at any time and stored at the top of the pulley. Unlocking the pulley puts the CrossCore180® in "open mode" and allows for more advanced exercises or for freeweights and resistance straps to be used.
• Handles clip in at the top of the CrossCore180® for exercises where the pulley is not needed and handles need to be higher off the ground (such as knee raises and pull ups)
• Self leveling handles. The CrossCore180's Patent Pending pulley system assures the user will never have to re-adjust the height of the handles during an exercise when in "open mode".
• Foot cradle padding keeps straps from cutting into the legs and arms when performing certain exercises like knee raises and hamstring curls. These cradles open and close for a snug fit while exercising.
• Handles are interchangeable with other cable attachments such as ankle straps, D handles, rope attachments and more.
• Rope length can quickly and safely be shortened to any length to add versatility to your exercise routine. Adjustment is only needed on one side!
• Counter weights (maximum 50 lbs), such as a Kettlebell or resistance band, can be added to one side to provide resistance on the other. The CrossCore180® is the only "suspension type" of trainer on the planet to use body weight, freeweight and resistance bands as a means of resistance.
• Resistance for most exercises can be increased or decreased in "micro increments" simply by moving the feet forward or backward.
• A crossover (same as cable crossover) can be created by spacing two CrossCore180's about 8' apart and then using weighted resistance, such as a Kettlebell. This creates an unbelievable workout solution for those situated in isolated areas, such as our Troops.
• The built in Door Anchor is included FREE and is always attached to the anchor strap and ready to use at any time. PVC coated so it will not scratch.
• Optional Ceiling/Wall Anchor allows user to create an anchor point for the strap when one is not already available. (see instructions for mounting info BEFORE installing)
• Take it with you! Your CrossCore180® can go with you to the park, to the gym, on vacation or wherever you'd like to go for a change of pace and it all fits into a convenient carry bag. If you are in the military, the CrossCore180® literally solves all your past problems with trying to source fitness equipment while out in remote areas.
• Total weight rating is approximately 1,000 lbs. This is a commercial grade piece of equipment and will hold up to whatever you throw at it.
• Proudly Made In The USA

Before, using any CrossCore® product make sure to read this Disclaimer, Warranty, Safety Procedures and Instruction sheet.